Category: Personal Training

Spots available for 8 Week Challenge!

Looking to get back in the swing of things after Christmas? We are hosting an 8 week challenge at the gym starting 9th January 2017! Our trainer Josh will be running the show, and the challenge will feature the following: – Weekly personal training sessions – Multiple group training sessions per week – Programming – […]

Personal Training at Quany’s Gym

Quany’s Gym, where we offer personalized and effective personal training programs designed to help you achieve your fitness goals in East Brisbane and Woolloongabba. Our team of experienced and certified trainers is dedicated to providing you with the guidance, support, and motivation you need to succeed on your fitness journey.

Our personal training programs are tailored to your individual needs, whether you’re a beginner looking to get started on your fitness journey or an experienced athlete looking to take your training to the next level. We believe in a holistic approach to fitness, focusing not just on exercise but also on nutrition, mindset, and lifestyle habits to help you achieve long-lasting results.

At Quany’s Gym, we understand that everyone’s fitness journey is unique, which is why we take the time to assess your current fitness level, goals, and any limitations or challenges you may have. This allows us to create a personalized training plan that is safe, effective, and enjoyable for you.

Our personal training packages in Brisbane are tailored to your goals, whether your objective is to increase your muscle mass, shed pounds, become more athletic, or feel better about yourself. Join us at Quany’s Gym to see the impact that individualized training can make on your fitness journey. To arrange your free consultation and start on the path to a happier, healthier self, get in touch with us right now!