Classes – Quany's Gym https://quanysgym.com.au The Members Gym Thu, 27 Jun 2024 05:13:53 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://quanysgym.com.au/wp-content/uploads/2022/08/Logo-Orange-150x150.webp Classes – Quany's Gym https://quanysgym.com.au 32 32 30-Min Smash HIIT https://quanysgym.com.au/class/30-min-smash-hiit/ Thu, 11 Aug 2022 09:44:50 +0000 https://quanysgym.com.au/?post_type=gym_class&p=3806

SMASH HIIT

Want to burn some calories? Our HIIT class is perfect for you! Get in for a quick 30 minute session of high intensity training designed for fat loss and conditioning.
]]> Womens Weights https://quanysgym.com.au/class/womens-weights/ Thu, 11 Aug 2022 09:43:04 +0000 https://quanysgym.com.au/?post_type=gym_class&p=3805

WOMENS WEIGHTS

Women’s Weights is a class designed for women of all experience levels. Quany mixes things up each session to show members how to use particular equipment, and to show a variety of training styles which they can then implement into their own training. This class has a team atmosphere with like-minded women of all ages.
Womens Gym Brisbane | Brisbane's Best Gym
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